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by lignux 2816 days ago
To quit smoking. I never thought i could do it after all those years and here i am 1 year smoke free
4 comments

Grats, It took me a year of trying and patches to be able to rid my self of the bad habit. Haven't smoked in 5 years.
Congratulations and, as someone who's allergic to cigarette smoke, thank you!
How did you do it ? External help ?
Sorry for the really late reply but what helped me in the end was "The easy way" by Allen Carr
Not OP, but I would recommend Chantix/Champix. It's like quitting on easy mode.
Congratulations!