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by papacuppa
2820 days ago
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Agreed. It seems to me that burnout from work would only be qualified if burnout from play was a thing - because work to the fortunate among us, is play. Managing expectation is key, or more palpably perhaps - anticipation. The scientist, Robert Sapolsky, has done some interesting work on how dopamine affects behaviour. He shows that we get far more pleasure/dopamine from anticipation [future] rather than reward [present], where dopamine dries up. Our endurance is largely about our perception of the future. Good video here if anyone is interested: https://www.theguardian.com/science/punctuated-equilibrium/2... |
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