[pandler]

> If you have full flexibility, I’d suggest aiming to hit 40 hours on a weekly basis rather than 8 on a daily basis.

I think this is an exceptional answer. I’ve been working as a contractor recently where I am hard capped at 40 hours a week and it’s been wonderful. Work 12 hours one day when I’m in the zone and don’t even think about stopping? Sweet, that’s 4 hours off my Friday afternoon. Can’t concentrate today? That’s fine, I’ll put in some extra time tomorrow.

That’s a major change from my previous position where I felt like I never had a “not at work” mode and there was always more I could do.

I think capping yourself on a weekly basis is valuable because it gives you flexibility on a day-to-day basis while retaining a regular cadence.