Hacker News new | ask | show | jobs
by Terr_ 2822 days ago
Another trick is that when you're near the end of the day, deliberately stop partway through a problem and write down something about the next steps for yourself to read when you get back in.

This can help short-circuit some obsessive "just one more X" behaviors in night-owls, and makes it easier to get back into the groove the next day.