OP said "draw an arbitrary triangle in chalk on the ground", and from there gave a set of instructions that showed you how to check that the interior angles of that triangle added up to 180 degrees. You're right that that concrete set of instructions only proves it for that one triangle.
But that's not the whole proof. If I followed these instructions for a right triangle with angles 45,45,90, I'd only have proved that that triangle's angles added up to 180 degrees.
The full proof is that if you imagine doing this, for any triangle, it's clear that it will always work. When I picture this in my head, it's clear that I'm going to end up having turned 180 degrees, regardless of the measurements of the triangle.
This leap: starting with a set of concrete instructions that you can do on a particular object, but then verifying that they would work no matter what object you started with, is common in proofs.
Why is it clear that it will always work? It would be a proof if that part was written down. Since we all already know that the angles add up to 180, it might just be the intuition taught to us by another proof of the statement leaking backwards into the implicit step in this attempt at proving the statement. The part that's left off (the proof that it always works) is actually the bigger part of the contraption.
Suppose I found a triangle whose internal angles added up to 190 degrees. If I did the experiment on it, I would end up 10 degrees away from where I was predicted to be. How can this scenario be ruled out?
(i) Like you said, if you found a triangle whose internal angles added up to 190 degrees, and you followed the procedure, you would have turned 190 degrees, rather than 180 degrees. This is true because during the procedure, you turned three times, each by one of the angles of the triangle, so the total amount you turned was the sum of the angles.
(ii) You would end up back at the line you started with, facing in exactly the opposite direction. This is true because the last step of the instructions is to turn until you're facing in the direction of this line. Thus you have turned 180 degrees.
Now of course this is nonsense: you can't have turned 180 degrees, but also turned 190 degrees. How did we arrive at nonsense like this? The logic is sound, so it must have been one of the assumptions. Which assumption is questionable? Oh, right, the triangle whose angles added up to 190 degrees.
This is a proof by contradiction, that shows that a triangle whose angles add up to 190 degrees cannot exist.