[abledon]

Since were on a thread of medical advice with minimal scientific double blind controlled studies costing millions of dollars, check out acupuncture and get a grounding mat to sleep on. 120$ not much to lose and it’s helped many people I know. And ofc mandatory no brained eat healthy and lift weights be able to do 50 push-ups , do yoga etc. work towards doing the splits over 3 year period of practice each week

[EForEndeavour]

Could you rephrase your last sentence? Was that self-description or a suggestion, and what was that about the splits?