[ghaff]

One of the benefits I find with coming back from trips to Europe returning to the US East Coast is there's about a week where I'm tending to get up by 5AM or so. I slip back to a normal schedule but I really feel good getting a bunch of work done by 9AM or so. Can't really keep it up sans jetlag though.

[121789]

It’s a really great feeling. I went for a while getting up at 5:00am, going to the gym, then straight to work by 7 or so. I’d often get the most important work of the day done by 10 and I felt pretty amazing. But having to go to sleep by 10 (which means in bed by 9:30) was too hard to adhere to.