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by madjackwalker 2824 days ago
Sounds like this could be interesting for you then! :)

I describe my method here (it's really simple): https://www.trackinghappiness.com/about/method

There are other apps out there that do the same, but approach it differently. You have to find what works for you. No method is wrong in my opinion, it's just that you have to find the method that works best for you. ;-)