[tomp]

Thank you for your perspective!

Yeah, I've thought about meditation myself, but I don't really see how to effectively teach it, especially in a class-room (i.e. 1-to-many) - but maybe that's just because I've learned (well, tried to) meditation by myself, by reading, not from a teacher/mentor.

One other idea that crossed my mind, but it's far from fleshed out, is to teach people the exact same techniques that therapists use (i.e. "asking the right questions" to drill deeper in the direction towards understanding yourself), but with the purpose of using them on themselves. However, I've no idea if that's simply too much to learn, or if maybe "being a good therapist" comes only with "having a lot of life experience".