He didn't call it legalism, he called it everything from hypocrisy (heaping up burdens on people) to simply evil (neglecting elderly parent for the sake of ritual).
I think all I'm saying is that there's a middle ground where you go screen/internet free, and avoid things like housework, shopping, planning, and meal preparation in favour of spending time with family, but don't sweat things like non-religious reading, turning lights on and off, and walking to the park.