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by drb91 2848 days ago
Make sure you get some fat and carbs in there too, nutrition is nutrition.

I've concluded that eating is good for your health.

2 comments

> I've concluded that eating is good for your health.

[citation needed]

Jokes aside, you and GP are right; with this level of confusion, there's not much ground for trying to micromanage your diet.

Protein foods generallt have some fat, and veggies have carbs