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by wmblaettler
2851 days ago
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I have to wonder about the "findings" regarding sleep of 7 hours being a causation for a lower RHR. Could it be that the cohort of those who are getting up early to exercise regularly are trading an hour of sleep in order to do so? To assume that "too much sleep is bad for you" seems incorrect given just the aggregate of all data with so many other variables. |
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