[kakarot]

I'm not reducing the problem. I'm defining it, so that it can be solved.

Anxiety, for most people, is not unsolvable but is just tedious because it often comes from multiple sources. I'm diagnosed bipolar, ADHD, OCD, you name it... I am no stranger to anxiety and the physical aspect of it which cannot be dealt with "logically".

But lack of confidence, in one's life, one's friends, one's job, one's ability, etc... this is a major source of anxiety in the modern world and is very treatable.