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by tlarkworthy 2853 days ago
My anecdote is I switched to a vertical mouse[1] and a split keyboard[2] and it solved it for me. I went from constant dull throbbing pain and fear of career death to not even thinking about it anymore. Yay!

[1] Evoluent [2] Kinesis Freestyle2

2 comments

Split keyboard did it for me too. It allowed me to correct the whole posture.
I did this too (with a Goldtouch instead of the Freestyle), and it worked... for a couple years. Then I get RSI so severe that it took me off work for 12 months.

In my case, I think it was the bad posture, smartphone use, and laptop use in bed which continued to damage the tendons, despite the ergonomic setup I used during the day at work.