[toxik]

Very interesting, and something that I talk to my partner about at times. My method of managing emotions is to try to cool off before engaging in a new discussion, if not for diplomacy then for my own sake -- it is so tiring to be angry!

I think this is also why words of affirmation and acknowledgement are so important, like taking the five seconds it takes to say you appreciate your partner, and thank you for clearing the table after dinner yesterday.