[mindgam3]

Morning pages has been an incredibly helpful tool for me to process the difficult emotional states associated with acute and chronic PTSD. I kind of do the slacker version by typing them out as opposed to writing freehand, but hey, it still works.

[ridewinter]

Yep. When I started I thought I didn’t have much to say. Turns out I have ALOT. Helps me work through things and start the day out right.