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by Anand_S 2859 days ago
My experience is that whenever I have tried to increase Vit D level above 30+ng/ml I have got severe iron deficiency anemia. High dose vit D depletes Vit A, bio available copper, iron and potassium. Some info on the dark side of Vit D. https://mindbodynetwork.com/article/the-darker-side-of-suppl...