http://www.nadachair.com/
It feels good for my back, but everybody is different.
Rowing is great for strengthening the core and for stretching the back. I "row with Xeno" http://www.row2go.us/
"Belly button to the spine, chest up, shoulders down."
Rowing is great for strengthening the core and for stretching the back. I "row with Xeno" http://www.row2go.us/
"Belly button to the spine, chest up, shoulders down."