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by andrewl 5724 days ago
You could try this:

http://www.nadachair.com/

It feels good for my back, but everybody is different.

1 comments

This looks like a good support ("an extra muscle"), but it's important to train your own muscles.

Rowing is great for strengthening the core and for stretching the back. I "row with Xeno" http://www.row2go.us/

"Belly button to the spine, chest up, shoulders down."