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boltzmannbrain
2866 days ago
+1. Keto is vastly lower, typically 5%. Someone eating a 37% carb diet will receive none of the health benefits that spending substantial periods in ketosis can bring, e.g. lowering cholesterol.
1 comments
anewone
2866 days ago
Alternatively: the study was about "low carb", while keto is "extremely low carb".
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