[ianai]

If you can, add 1/4 tsp tumeric powder and black pepper as well. I’m basically declaring war on all inflammatory foods/factors.

[bodhibyte]

Exactly! The black pepper has a bioavaibility enhancer called piperine which ensure that you absorb more of the curcumin as well. https://www.ncbi.nlm.nih.gov/pubmed/9619120