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by kjullien
2875 days ago
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Use f.lux or an equivalent (most OS have their own implementation by now) that filters out the blue light at software/rendering level, it's not perfect but you do instantly feel the comfort it brings to your eyes.
Been using f.lux for over 10 years and it also helps alot with going to sleep at night. When it's off your eyes/brain thinks that they are in daytime / broad daylight, when it's on I fall asleep 2 or 3 times faster than without. |
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Is this so seriously a threat to vision that it's worth it? I don't have the sleeping issues with screens some people seem to report, so I wasn't really willing to commit to it over that.