[anonuser123456]

>Eating too much fruit gives an overload of fructose,

Note the operative modifier 'too much'

You can eat your recommended daily intake of fruit in one sitting with no other food and still remain below high GL levels.

Digestion is a complex process. Your model that anything containing fructose is bad is not supported by any data / analysis I am aware of, and contradicted by nearly all of it.

Mammals process most of thier fructose consumption in their small intestines. Only high doses that overload this capacity lead to harmful spillover to the liver etc.