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by jklinger410 2884 days ago
What is your coffee to theanine ratio?
2 comments
zolthrowaway 2884 days ago
Not OP, but me 2.5:1 theanine to caffeine. 500mg theanine, 200mg caffeine. It really does wonders for me personally.
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rufio1 2883 days ago
Somewhere around 1:2 Caffeine:L-Theanine. I think a standard cup for me is around 95MG Caffeine: 200MG L-Theanine
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