fruit is not healthy for you, contrary to what you may have traditionally heard. you can get everything you need, vitamins and minerals wise, from vegetables, without the sugar that comes with fruits.
Fruit consumption is inversely correlated with all-cause mortality as best we can tell. Probably something to be said about people who eat fruits being among the more health minded individuals as well and skewing results but it’s probably not “unhealthy” to eat fruits.
People consuming fruit could be more healthy individuals in general, exercising and avoiding other types of food which might have more effect than consuming fruit. So be careful about drawing conclusions from correlations or epidemiological studies as you have to consider other possibilities.
https://academic.oup.com/ajcn/article/105/6/1462/4569801
Fruit consumption is inversely correlated with all-cause mortality as best we can tell. Probably something to be said about people who eat fruits being among the more health minded individuals as well and skewing results but it’s probably not “unhealthy” to eat fruits.