It really just depends. I can literally count dozens of acquaintances who met their significant other at work, just in the past few years -- who are really happy together.
I mean, compare being at a place with like-minded people, people who likely share some of your interests, education background, etc. vs. swiping right/left for the 2-thousandth time so much so that you are fucking exhausted and questioning your self-worth after having been denied for months on end.
It's totally okay if you've started a romantic relationship at work. Just don't be an ass about it is all -- let HR know as needed, keep it professional, and all of the other obvious stuff.
As another anecdotal datum: my dad and stepmom met (and started dating) as coworkers, and they've been married (happily, as far as I can tell) for 25 years now.
Oh wait.