[tc7]

> 3) When I did "sleep", there was a 50/50 chance I'd wake up with abs that felt like I'd been doing crunches all night long. I don't know what I was doing. I felt rested, but man was I sore.

...So you're saying there's a way to get 6-pack abs _in your sleep_?

[Jtsummers]

For me at least. Who knows what I was doing though or if my form was correct. Given my mental state at the time when I was awake (my insomnia and anxiety had gotten bad), I'm glad that's all I was doing.

[Simon_says]

Getting a 6-pack is more related to body fat percentage than building muscle.