[Gauc2]

I use a journal.

I strive to layout daily goals in the morning and then reflect on the day in the evening. Lately it has been difficult to consistently layout goals in the morning, so the evening portion has morphed into reflection on the day and planning what to do the next day. I will also occasionally update monthly and yearly goals if necessary. It has been a great benefit for me to be able to go back and see what I was occupied with at a given time and be able to put my current situation into perspective.