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by justinator
2897 days ago
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> Unlike most running shoes, they have a carbon-fiber plate in the midsole, which stores and releases energy with each stride and is meant to act as a kind of slingshot, or catapult, to propel runners forward. That's like literally every single midsole "technology" companies like Nike try to market their shoes with. Your foot already has one of those catapult like things - it's called the Achilles. Just let it do it's job. https://www.runnersworld.com/news/a20810504/how-much-energy-... |
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