[agumonkey]

I've been suffering from extreme depression in 2014[1]. I'd still say the 'bootstrap' thing has a bit of truth. It's because the symptom of cured depression is that little stem of inner desire. Almost no one can restore it. Now I wouldn't say it in a blaming tone. I'd just add

1) you're hurt, you need to rest

2) don't drown so keep as much things you can in check (rhythm, sunlight, diet, movement) even it's just one thing do it, then be proud and rest again

3) you can't see it now but things will improve, just slowly. Again take your time, but keep in mind : slow and steady, you'll be back I promise