[DanBC]

> Most of what I said, especially about diet, exercise, and sleep are not controversial.

But it is controversial. This is the most frustrating thing with ultracrepidarians - you can use a search engine so you think you know better than people who devote their lives to studying this stuff.

If good diet and exercise was effective to prevent depression we'd see lower rates of mental ill health in athletes, but that's not what we see. We see similar rates.