[kirillzubovsky]

Second that. Super counter-intuitive point, at least in the American society, but little kids need a lot of sleep. Put them to bed early (start your dinner at 5, and bath right after), and they will get lots of rest, while giving you all the time to do something while they are asleep.

[tw04]

Yup. When my daughter was really young we tried keeping her up later, thinking she'd sleep in longer. Nope, just a really crabby child. Turns out if you keep them up too long they get a second wind and it's all downhill from there.