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by Ensorceled
2899 days ago
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I was also using rescuetime and MyFitnessPal, which tracked my fitness and productivity. The happiness thing was more abstract... why am I unhappy? Because I’m not exercising, eating well and I’m working too many hours. Why am I doing those things? Hmmm, it’s correlated with, amongst other things stress and lack of sleep. Fixing the sleep helped fix the rest. |
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