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by fencepost 2899 days ago
This kind of tracking (and the app) sound interesting, but seem to presuppose that you're sleeping alone.

It's also kind of a shame that they don't have integration with Garmin (depending on device) and Fitbit - many of the devices from both of those companies track heartrate, movement and sleep without the need to leave your phone on the bed but there's not much integration there. It looks like Garmin has a lot of that raw data available to download, but it's per-day individual downloads of .fit files (https://forums.garmin.com/forum/into-sports/running/forerunn...)

One thing worth noting for people considering one of the fitness trackers: Garmin's software doesn't recognize multiple sleep periods, so if you nap then go do something it either ignores one sleep period or just treats it as one long sleep period (with a big "awake" period in the middle). The vivosmart 3 at least does also track sleep phases.

3 comments

YMMV but my vivosmart 3 is useless at sleep tracking. I read in bed, and my heart rate goes down while i'm doing this and the thing invariably thinks i'm sleeping, messing up the stats.
There's only so much that can be done with a motion sensor and heart rate data. Personally I try to burn the candle enough that if I'm in bed I should really be sleeping. I can read on a couch with a cat.

If you are going to be reading in bed and want better sleep detection, try using the hand with the watch for page turning, or if it's a device and you just tap to turn pages try holding it with your watch hand. Just that motion may be enough for it.

There's a Garmin app that connects with Sleep as Android, although I haven't had good luck with it on my Fenix watch. https://apps.garmin.com/en-US/apps/e80a4793-f5a3-44c7-bd7f-5...
Yes, they list a beta ConnectIQ (Garmin device app) app, but Garmin has some nice and more compact devices with heart rate as well (e.g. vivosmart 3) and those don't run apps.