[pmarreck]

1) A bit of Adderall 15mg XR on the days I need it

2) An excellent automatic-time-tracker app, the transparency into your own habits is life-changing: https://www.rescuetime.com/

3) NC headphones: Sony WH1000XM2 https://smile.amazon.com/gp/product/B074KDJVS2/ref=oh_aui_se... ORRRR apple's AirPods