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by gregjwild
2900 days ago
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I think you're missing the point: 4:30am may be the right time for some, but that may be absolutely the wrong time for most. And it's not to do with finding a distraction free window. It's down to - as the article highlights - your body rhythm. For instance, if I wake up at 6am I will spend hours in an awful state of catatonia. Often, I don't get over it the whole day. It's equivalent to how I felt when I suffered with depression. So, screw that. |
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