[cncrnd]

I know what it's saying, but I don't agree that 'convincing yourself that luck isn't relevant is one such cognitive distortion that is a very helpful way of guiding your actions through life.'

We can all put our big boy pants on, accept that luck is a part of reality, and act in the best possible way with this fact in consideration.

[adnzzzzZ]

>We can all put our big boy pants on, accept that luck is a part of reality, and act in the best possible way with this fact in consideration.

This is where we disagree. A cognitive distortion automatically filters the world for you. Your body does it without you being consciously aware of it. You want these distortions to be helpful, otherwise your body will automatically filter the world in an unhelpful manner to you.

For instance, in the face of this PDF, the person I first replied to said something like "the people who get stuff done got there because they're lucky". This worldview is poor because it doesn't help you get more stuff done in any way, it's just a blame game (in this case the thing that's getting blamed is luck). And it's something you'll do automatically if you're always considering luck in how you see the world.

The point is to get rid of this mechanism in your brain/body that jumps to luck (or any other harmful concept) and to substitute it with something more helpful.

[eeeuo]

There are many situations in life where one does something that is "optimal" but factors beyond their control cause it to be unsuccessful. Being clear-eyed and able to distinguish between luck and non-optimal strategy is an important part of improving as a person.

There are times that changing the original strategy/task/behavior is not the optimal thing to do, but your "no luck" world view does not allow for that possibility.