[carrollgt91]

I'll second Waking Up - I've been interested in mindfulness meditation for years, and this book is what finally helped frame it in a way that went down nicely for me.

I sometimes enjoy the podcast by the same name as well, though the conversations are more hit or miss.

[sadema]

Have you read any other mindfulness or meditation books? Waking Up wanted me to read more in that area, but I'm not sure what to pick up next.

[projproj]

https://www.goodreads.com/book/show/64369.Mindfulness_in_Pla... was good. I read it twice in a row. It actually delivers on the promise of being for beginners.

[oldpond]

Zen Mind, Beginner's Mind is a good place to start.

[jackstraw14]

Yes, pick this one up. The Mind Illuminated is also a good one.