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by GalacticDomin8r
2913 days ago
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Are you sure? Exercising to the point of burning >1000 calories is not trivial. You're basically committing to run like 8 miles just for that amount. Then you'll still be hungry with the additional food. Your BMR is far more important to weight loss than what most people can do with exercise. http://physiqonomics.com/exercise-pointless/ |
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