[codethief]

Can anyone recommend an app for Android which does the same thing as Moment and is effective? (Not that I don't know any apps that offer similar functionality but so far none of them has really convinced me / worked.)

[graeme]

Android P is baking it into the system soon. That's probably the best you'll get.

https://www.theverge.com/2018/6/5/17426922/apple-digital-hea...

[obelix_]

humanetech.com/take-control/

[tcoff91]

RescueTime