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by Nancy59 2919 days ago
Studies have found that getting issues like what you experienced as a result of mindfulness meditation is extremely low – so, you cannot blame it on meditation. Also, I have been to many retreats and I am yet to see someone who had a negative episode during a retreat.
1 comments

'Studies?'

Post them, or it will be safe to assume you are lying in reaction to the threat to your ego.

Here are three articles:

(1). Wong, S. Y., et al. (2018). The Safety of Mindfulness-Based Interventions: a Systematic Review of Randomized Controlled Trials. Mindfulness, 1-14.

(2). Creswell J.D. (2017). Mindfulness Interventions. Annual Review of Psychology. 68: 491–516.

(3). Shonin, et al. (2014). "Are there risks associated with using mindfulness in the treatment of psychopathology?". Clinical Practice. 11 (4): 389–92.