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by jwbensley
2924 days ago
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Take more desk breaks were you get up and wall around. Getting he blood moving just by walking round the flat for a couple of minutes actually makes a difference. I work from home so I'm on the phone a reasonable amount - I always walk around on my calls. It also gives you a screen break and really helps with problem solving. I've also become more away of my dips in productivity. Unless you're doing something mundane you can't smash out great results for 8-10 hours every day. Switch tasks, go for a walk (outside this time), make a tea etc. Make sure your lunch break is something totally different to give your mind a break (I go watch TV). |
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