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by zflknr 2931 days ago
Get out in the sun every morning for 20 mins Drink lots of water Stop jerking off incessantly Do this for a week. Let me know how things go.
1 comments
iopuy 2931 days ago
I like this list, it addresses something most don't.
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stemc43 2931 days ago
>Stop jerking off incessantly ?

yeah. there is even this entire #nofap thing. I find it helps with energy level.

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