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by chillwaves 2931 days ago
I've heard it hurts T levels, here is a quick google result.

> the patient adhered to the daily 30 g. dose of flaxseed 93 days out of a possible 112 days during the observational period.

> A significant decrease in androgen levels was observed, with a 70% decrease in total serum testosterone, an 89% decrease in free serum testosterone, and a 65% decrease in the % free testosterone observed.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/