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by Sir_Substance
2929 days ago
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>It's about half an hour a day, that's all you really need. True, if you can't spare half an hour, then you've got greater issues. Unless you don't have a car, or live in a congested city, or live outside the city, in which case it can be half an hour of commuting time before you get your half hour of exercise. It's also ~$60 a month, which not everyone can spare. Your statement also assumes people aren't working two jobs, and aren't working shift work (or have access to a 24h gym, which not everyone does). |
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Calisthenics, or bodyweight, exercises are perfectly viable for becoming fit and require nothing than you being able to find a nice spot on a floor. If this hypothetical person is that strapped for time, then how do they even get any sleep? That's an even bigger issue than not being able to work out consistently.