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by t1lthesky 2933 days ago
That's strange, I spent a month in Japan this past winter and had the opposite experience. My diet in America consists mainly of lean meats and veggies. It's nearly impossible to find veggies in the amounts that I want to eat in Japanese restaurants. All meals come with a large portion of rice - in fact the primary source of calories seems to be rice, with small side dishes for flavor. To contrast, in NYC you can find tons of meals for under 15 dollars with a lot of veggies and good proteins.
1 comments

Japanese restaurant are indeed pretty heavy on proteins and don’t serve a lot of vegetables ( except rice), but the ingredients in meals are much less processed ( chicken look like chicken, and meat like meat), and probably contains less additives. Another big difference is also quantities ( largest japan size = smallest US size) and sweet. And then home-made family style japaneese meals are also very different from restaurants, with a lot more vegetables.

I went to new york a long time ago, but i believe you’re right in that it’s probably one of the few places where you can eat correctly for a normal price in the US.