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by tcoff91
2936 days ago
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I find it necessary to stop caffeine for 14+ days before I get to experience improved energy levels. For about 1-2 days i feel really tired after discontinuing coffee, then for the next couple weeks I feel OK but not as good as when I was drinking coffee. After a couple weeks I start feeling like I have more energy than when I’m drinking coffee daily. I still choose to drink coffee just because I love the taste and the ritual so much. I limit myself to 1 cup in the morning daily. |
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