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by Retric
2940 days ago
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Veggies are very expensive per calorie. A cucumber is ~16 calories and costs ~50 cents each. A 2,000 calorie diet at that rate would be 60$ per day. Granted nobody is eating like that but 1.50$ for 3 servings of vegetables per day is 550$ per year which really is significant for them. PS: This is assuming they even have access to low cost veggies. |
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Given obesity rates, the problem is too much energy. After all, one part of calling for more vegetable consumption is so that people lower their energy intake. Example: https://www.fruitsandveggiesmorematters.org/eating-vegetable... (the number of articles on cutting calories by eating more vegetables is uncountable)
Just as an aside, a short excerpt from a bio.chem course that shows the connection between high energy intake and obesity: https://youtu.be/rTR-Ev3hj4c