[nissarup]

And broccoli sprouts! Don't forget the broccoli sprouts!

Jesting aside. She is cool, talks very fast and deliver an awful lot of information in a short time.

[pmccarren]

Hah gotta get that sulforaphane!

Though I do agree - her podcasts can sometimes be a bit of an information overload for those who aren't biomed folk. However in my opinion, her youtube channel[1] is significantly easier to follow as there are often animations and more lengthly explanations.

[1] https://www.youtube.com/foundmyfitness

[evo_9]

And awesome Krill-Oil, too. ;)

Also provided a DNA health check if you want to link your 23andMe account.