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by JacobJans 2955 days ago
As someone with Crohn's disease, I follow a diet specifically designed to alter the microbiome. It is very effective in eliminating symptoms, though it does require very strict adherence, which can be very difficult.

The amazing thing is this diet (The Specific Carbohydrate Diet) has been successfully used by people for several decades. Unfortunately, despite recent progress in terms of scientific studies validating its effectiveness, many gastroenterologists still say that diet has little to no effect on Crohn's disease.

Fortunately, not everyone is in denial, and it is finally starting to gain acceptance in the medical and the research community.

2 comments

I would caution you with attributing your good health with solely this diet rather than just paying attention to what you eat. I have UC and it only made me sicker and lose weight and nearly ended up in the hospital. I concluded that perhaps this diet is not for all IBD. Really great to hear you're doing well though.
One of the things that is so fascinating about the gut's response is that it varies so dramatically from individual to individual. The current diagnostic and restorative tools we have are extremely blunt.
SCD carries a lot of psuedoscience baggage so I don't blame doctors for not heeding its advice. It does seem to have a positive effect though. Hopefully one day we'll figure out exactly why it works (and doesn't work).