[gcp123]

If you've ever done any work to break a habit, or talked to someone who has, you'd know that it's not always that easy.

[thirduncle]

I have actually - including some pretty nasty ones.

But I'll confess at this point to be at a loss to understand this "smartphone addiction" thing people keep talking about.

Being as I've tried using them, and never understood their appeal in the first place.